Value proposition

Anti-toxic productivity workshops your team will actually want to go to ✌️

interlude presents: ANTI-TOXIC PRODUCTIVITY BOOTCAMP

✅ A three-part corporate workshop programme to help ambitious teams achieve remarkable things without the personal price tag

✅ Reflective, practical, fun sessions. Tried, tested and refined over the last 4 years

✅ A powerful combination of science, modern wisdom and learnings from employee experience

Register your interest at the link in the bio, or book a call with our founder Caitlin to learn more!

Let's make the 90,000 hours we spend working the best they can be.

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THE INTERLUDE MANIFESTO

We believe that no goal is worth your health
We believe that exceptional outcomes require exceptional effort
We also believe that we do our best work when we feel our best
We believe that not all work is done sat tapping at a computer – thinking is important too
We believe in intentional rest
We believe in days off to do absolutely nothing
We believe in contradictions and nuances
We believe that there’s no one size fits all




Work Culture, Time Management, and Personal Productivity